Sunday, May 29, 2011
2 Week Bootcamp
So today my cousin is departing, and her final weigh-in shows that she has lost 14 pounds!
After 2 weeks of eating clean, drinking Shakeology & exercising she exceeded her goal by 4 pounds. Her goal was to stay one month and lose 10 pounds in that month. She cut her stay short because of missing her family but she lost 4 pounds more in 2 weeks versus 4 weeks!! She really worked hard this last 2 weeks and much credit is due to her and her dedication and commitment to working hard to regain her health! She leaves us today with more energy, a positive outlook, less weight, better health, a need for smaller clothes and happier.
It's been a great 2 weeks!!!
Remember that you can do ANYTHING you put your mind to, and well exceed it if you work hard enough!