Wednesday, November 3, 2010
Question and Answer
Q: Is drinking Crystal Light and other similar beverages, Okay for the clean dieter?
A: Original Crystal Light is made with Aspartame and is NOT ok for the clean eater. Crystal light has recently come out a new drink. It comes in little individual packets and is sweetened with Stevia instead of Aspartame. It's called Fitness water and is 15 calories a serving, quite tasty and nice if you need to change up your water.
Thanks for the questions! Keep them coming!