Ultimate RESET!

Wednesday, November 3, 2010

Question and Answer

Q: Is drinking Crystal Light and other similar beverages, Okay for the clean dieter?

A: Original Crystal Light is made with Aspartame and is NOT ok for the clean eater. Crystal light has recently come out a new drink. It comes in little individual packets and is sweetened with Stevia instead of Aspartame. It's called Fitness water and is 15 calories a serving, quite tasty and nice if you need to change up your water.

Thanks for the questions! Keep them coming!

Happy Wednesday!

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