Skin Nutrition

Have you ever read the ingredients in your lotions, perfumes, or face washes?
YIKES! Things I can't pronounce or even recognize.

So you've changed your diet, you are only putting recognizable foods into your body, flushing your body out with 64 ounces of water a day and exercising. What about what you are putting onto your skin? It gets absorbed into your body. It's chemicals and preservatives. Why would you put that on your body when you are trying to live a healthy, clean lifestyle?

I challenge you to get out the products you use everyday; shampoo, condition, face wash, body wash, deodorant, face lotion, body lotion, makeup and anything else, and read the ingredient lists, even look up the ingredients on line to find out exactly what they are.

Do you know what every single ingredient is and where it came from? Is it natural or a synthetic poison chemical?

If you are putting chemicals on your hair and skin then I suggest changing the products you use, especially the ones you use every single day.

There are plenty of good, high quality natural skin & hair products out on the market. They are not always in your local stores, often you have to go online to find them but they are out there.

I buy all of my products off of iherb.com and have always had exceptional service and delivery. Their prices are far better than any I have found anywhere else in stores or even online.

Email me if you are interested in a coupon code for iherb.com.

Remember your good health has a lot to do with not only what you put IN your body, but also what you put ON your body.

Have a great Wednesday!!